Don’t let the name fool you… we’re a running club.  This Club is free to join and most of our events are free, too!  

To join, for upcoming events and other fun stuff please
go to our Facebook page

 

(just click on the logo)

How do I 'Pin' the Seymour Super Fun run to this page? Can someone do it for me? Cheers. ... See MoreSee Less

2 days ago  ·  

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Are there any 50k trail races planned for this fall? Thanks! ... See MoreSee Less

4 days ago  ·  

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Don't mind the cross posting if you are in the KK group....Any thoughts on headlamps for night/early morning running? I look at the Petzl NAO with 520 lumens and reactive lighting but it's $165. The next one down is Petzl TIKKA at $92 with 210 lumens. Is it worth it to buy the expensive one? I would need it for a night leg of a run this summer so battery/charge has to last 7 hours+. I would love feedback if you have either or suggestions on another brand. ... See MoreSee Less

4 days ago  ·  

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October 19th 2014 Gottfried's get your ass off the couch results!

Coushie Couch 11.5 km Time

Jenny Grimes 1:50
Barb Hughes 1:50
Jody Labriola 1:50
Lorna Marshal 1:50
Liz Frey 1:50
Judy Sullivan 1:55
Jane OFlathery 1:55
Janet Mackintosh 2:11

Costum
Gottfried Grosser 11 km 1:55
Neil Wakelin 18 km 2:30
Margot Danroth 18 km 2:30
Terry Bremner 19 km 2:42
Heman Alabno 19 km 2:42
Gerry Aikin 22 km 3:35
Cindy Frewin 22km 3:35
Phil Waters 23 km 3:35
Jonathon Haddon 23 km 3:45
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1 week ago  ·  

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Has anyone in the Vancouver area done a run of the full Howe Sound Crest Trail recently? Looking for some info about conditions this time of year (next weekend probably) and such ... See MoreSee Less

2 weeks ago  ·  

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