This site is dedicated to trailrunning in the Kansas City Region and the Greater Midwest.

• Listings and links to trail races around British Columbia
• Information about the trails & events
• Trail running clinics, conditioning clinics, & seminars
• Resources you need to stay fit, healthy and injury free

BC Trail Running Adventures was created and is maintained by Curb Ivanic, M.Sc (c), CSCS of Ultra Fitness, specializing in Strength & Conditioning and Active Rehabilitation.

Bodycomp Imaging Inc is pleased to offer mobile body composition analysis service to the Lower Mainland of British Columbia. Using our brand new Hologic DXA scanner, our certified Technologists can determine the exact quantity and

Fitness Directory is a huge resource of fitness websites, nutrition advice, exercise tips & diet and weight loss help. Staying fit should be fun, easy and healthy! Fitness Directory is your resource to

GAIA provides leadership, direction and support to help women achieve optimum living.

Graceful Edge is a fun and sassy website for active women. Through its free email newsletter, Graceful Edge shares the latest in cool gear, active apparel and awesome experiences for a wide range of activities – running, hiking, biking, alpine sports, yoga and so much more.

The HumanLab sports programs, including Golf Biomechanics, Cycling biomechanics, Running Biomechanics and Sport biomechanics, will identify your body's weaknesses. It prescribes the exercises for you to do in the comfort of your own home and once you have corrected the problems, it takes you through a core stability programme and then through a programme designed to strengthen your major trunk muscles.

Scientifically verified by an independent body, HumanLab's sports biomechanics programs will genuinely enrich your sporting ability quickly and easily through a range of functional movements that improve the biomechanics of your spine and muscular system.

The Leukemia & Lymphoma Society's Team In Training® is the world's largest endurance sports training program. The program provides training to run or walk a whole or half marathon or participate in a triathlon or century (100-mile) bike ride. Since 1988, over 220,000 volunteer participants have helped raise over $500 million.

Marathon Dynamics Running Club (MDRC)  is a sociable running club that meets Wednesday evenings at 6:30 p.m. at the North Toronto Memorial Community Centre, 200 Eglinton Avenue West, Toronto, Canada  (map).

The complete resource for the multiday runner.

Our goal at North Shore Athletics is to become the premiere source for footwear and sports medicine on the North Shore of Vancouver. Further, we aim to provide our customers with a diverse and extensive product mix, exceptional knowledge, and the very best in customer service.

Opened January 15th, 2000, the staff at North Shore Athletics has worked hard to build lasting relationships with our customers, support worthy, charitable, community events, and most importantly, to promote athletics and healthy living on the North Shore.

Operating Owner of North Shore Athletics, Keith Nicoll, has built a store that has become a positive force on the North Shore.  By supporting Club Fat Ass and your many events, we hope to remain an integral part of the extended running community for years to come.

If you’re looking for RESULTS with a no-nonsense approach to achieving a more balanced lifestyle, then our Outdoor Bootcamp and Personal Training programs are for you!  No matter what your age or fitness level we strive to help you make lifestyle changes that offer long-term results.

We are Canada's leader in individualized training solutions. Whether

Triathlon Clinics & Races for the beginner and first timer!

Get cartoon humor for your club t-shirts, newsletter, website etc. Also provides basic running tips and links to other running / health related sites

Trainer Profiles is a one-stop solution for seeking, finding, and managing all types of Fitness careers.  Today, the TP community continues to grow with more and more clients and fitness professionals looking to us.

British Columbia's fitness and adventure site for people who like to get outdoors. If you have any photos or stories from a recent outdoor trip that you'd like to share with the readers of this site then send your suggestions to comments@trainharder. All feedback is welcome.

The experts in training program design: Free triathlon training articles. Professional triathlon coaching and triathlon training programs. Club Fat Ass members will receive a $10 discount on all general programs.

Since starting Ultra Fitness in 2000 Curb Ivanic has developed a reputation as an innovative, knowledgeable and effective trainer, speaker and author. His training is based on the latest research and cutting-edge training techniques delivered in a persuasive yet non-intimidating style.

Curb's client list includes people of all abilities from those recovering from injury to elite athletes. His sport specialties include endurance sports such as running, triathlon, & adventure racing; mountain sports such as mountain bikinig, skiing, & climbing; water sports such as kayaking & windsurfing; individual sports such as golf & tennis.

UltraRunning is devoted to covering the sport of long distance running, also known as ultramarathoning, or, as we prefer, ultrarunning. How far is "a long distance"? The standard definition is anything past the marathon, or 26.2 miles. However, the shortest standard distance that is considered an ultra is the 50 kilometer distance, or 31.07 miles. Other standard distances are the 50 mile, 100 mile, 100 km, and a series of events that last for specified time periods such as 6 hour, 12 hour, 24 hour, 48 hour, and 6 days.

Occasionally, we extend our editorial coverage to include shorter distances if they merit the tag of "something different;" such races might involve considerable difficulty involving severe terrain, or perhaps a route requiring some navigational abilities.

Forerunners in Kitsilano/Vancouver is holding a marathon and 1/2 marathon training clinic to help train runners for the Vancouver International Marathon May 7 2006. The 17 week clinic is for runners of all abilities. There will be plenty of instruction and seminars by guest speakers.

Guided running tours of Canada's capital

ZombieRunner provides products and information for trail runners, ultrarunners, adventure racers, and people who love being out on the trails.

Contact Craig Moore for nutritional products and counselling.

Toll free in Canada 1.877.942.3426